Usage Information

Ideally, you may begin using the system anytime between weeks 18 and 32 of pregnancy. Mothers who have started using the system as late as 34 weeks of pregnancy have reported many positive benefits.

The following chart is a guide to help you determine your start date and the corresponding schedule of the lessons. Please reference your start date only. Your start date will indicate the number of days you should use each lesson throughout your pregnancy.

Find the week you are starting to use BabyPlus		This will be the number of days you will use each lesson (twice a day)
18th week of pregnancy		Use each lesson 9 days
19th week of pregnancy		Use each lesson 9 days
20th week of pregnancy		Use each lesson 9 days
21st week of pregnancy		Use each lesson 8 days
22nd week of pregnancy		Use each lesson 8 days
23rd week of pregnancy		Use each lesson 7 days
24th week of pregnancy		Use each lesson 7 days
25th week of pregnancy		Use each lesson 6 days
26th week of pregnancy		Use each lesson 6 days
27th week of pregnancy		Use each lesson 5 days
28th week of pregnancy		Use each lesson 5 days
29th week of pregnancy		Use each lesson 5 days
30th week of pregnancy		Use each lesson 4 days
31st week of pregnancy		Use each lesson 4 days
32nd week of pregnancy		Use each lesson 3 days
33rd week of pregnancy		Use each lesson 3 days
34th week of pregnancy		Use each lesson 3 days
35th week of pregnancy		Use each lesson 2 days

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